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Health and Fitness

What Are The Steps Of Botox Aftercare?

Botox aftercare aims to achieve optimal treatment results. It can also reduce the possibility of bruising and spreading to other areas. On the day you get Botox, it is advisable that you

• Gently exercise your face

• Relax for the rest of the day

• Maintain an average heart rate

You also need to follow the Botox aftercare tips below

Return to your normal activities

Botox injections do not need any healing time. Therefore you do not need to take an off day from work or school. You can go back to your daily activities right after.

Wait 24 hours to exercise.

If you do exercise daily, then take a break for 24 hours. Then, your physician will recommend for you when to start exercising again. This is because physical activities speed up blood flow. This can cause the spread of the toxin to areas that are not the primary target, thus reducing its effectiveness at the injection site. It can also cause bruising. In addition, exercising causes muscle contraction, thus decreasing its effectiveness.

However, you can do facial exercises like frowning, smiling, and raising eyebrows. These facial exercises can assist the show up of Botox faster.

Go makeup-free

Take a break-free to make up after receiving a Botox injection in your face. Applying to makeup will make you rub the skin, causing the toxin to disperse. This reduces its effectiveness.

Sit up

You need to sit up for the first 4 hours after Botox injection. Sleeping or lying down spreads the toxin to unintended areas, therefore, causing bruising and reducing the possibility of achieving better results.

Ask your doctor about medications.

Some medications can increase your chances of bruising. Ensure you consult with your physician when you can start using them again.

Aftercare precautions

Botox aftercare also includes a range of precautions. On the day you intend to go for Botox injection, you should keep some of these precautions in mind.

Do not take alcohol

Before receiving Botox, your physician will suggest that you avoid drinking alcohol for 24 hours. Taking alcohol can cause bruising. This remains even after the procedure. Wait for 24 hours before taking alcohol.

Do not touch your face.

To prevent the spreading of the toxin, avoid touching your face for one day. This rule applies if you have Botox injection in any other body part.

You need to avoid professional massages on the injected area—plan for your massage days later.

Avoid other skin treatments.

Botox requires some time to settle into the skin. Therefore, for the first twenty-four hours, avoid other skin treatments such as dermal fillers, scrubs, and facial massages. If you get these treatments too soon, it will reduce the effectiveness of the injection.

Do not sleep on the injected areas.

Avoid sleeping in the treated areas. This will reduce the physical pressure and allow Botox to settle into the skin. Also, avoid sleeping within four hours after Botox injection.

Stay out of the sun

The heat can cause flushing and increase blood pressure, which may cause bruising. To be safe, stay away from the sun for twenty-four to forty-eight hours. It is also advisable to avoid other forms of heat exposure such as saunas, hot showers, and hot.

After receiving Botox, you may notice redness and tenderness. These side effects disappear in one day. However, if you notice serious side effects such as muscle weakness and vision changes, you need to see a doctor.

Summing up

Botox aftercare tips are essential for effective results. You need to follow the steps carefully to prevent Botox from not working effectively. The steps are simple yet can be followed easily.

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