mental health
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Health and Fitness
How to stop an anxiety attack?
Panic attacks may be unexpected and overwhelming. Being prepared for what you need to do when the attack occurs can…
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Health and Fitness
The Negative Impact of Social Media on Mental Health
It’s no secret that social media has had a profound impact on the way we live our lives. From keeping…
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Health and Fitness
Top 10 Mental Health Hacks
These are cold winter months, with the holiday season bringing more stress than usual. With so many things to do…
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Education
What is Mental Health and how it can be improved ?
What Is Mental Health : Our emotional, psychological, and social well-being are all parts of our mental health. It has…
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Reference and Education
How Smartphone Addiction is Affecting Human Lives
With the proliferation of advanced technology, it can be noted that almost every individual, from an adult to a child,…
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