I’m sure you know how crucial sunscreen is to the general appearance and health your face. It is a vital aspect of your routine for skincare and, if you don’t you’re exposing your delicate skin of your face to damage caused by sun exposure. We spoke to our very personal Michelle Freese who has been working with Kate Somerville Skin Experts for eight months as an esthetician at Our Melrose Place Clinic , to find her opinion on the top 5 benefits of using sunscreen:
Stays in the loop to keep Complexion In Check
Applying sunscreen to your face can help maintain your skin’s tone. Sun damage is among the factors that cause uneven skin tone and daily sun creams help to minimize the negative consequences.
Sun Protection
A single of the prominent and obvious advantages for sunscreens is the fact that they guards your skin from the sun’s wide spectrum of harmful UV radiation. Sunscreen reduces sun’s UV radiations into the skin and triggers various skin conditions. Even the mildest sunburns (see 2 below) can result in adverse effects and it’s essential to shield your skin.
Aids in preventing the visible signs of premature aging
We all want young beautiful, radiant, and healthy looking skin. However, overexposure to sunlight may make it more visible to the look of wrinkles and fine lines [33. So, using sunscreen may help to protect your skin from the negative consequences of premature aging, or ageing skin.
Reduces the risk of Cancer
The good news is that sunscreen can be efficient in reducing the chance of developing various skin cancers, particularly Melanoma. This kind of cancer on the skin is considered to be extremely dangerous and could be life-threatening for women, especially those who are in their 20s. However, it is essential to apply sunscreen every day to observe the cumulative protection that will last for weeks and days.
Healthy Skin All-Over
Michelle emphasizes customers that “skin is healthier in general when you apply sunscreen.” Skin proteins that are essential to the health such as keratin are safeguarded when you apply sunscreen. These proteins are responsible to keep the skin healthy and smooth both functionally and in look.
Selecting the right product
Many people fear the thought of wearing sunscreen throughout the day. Many are worried that the sunscreen lotions can cause breakouts or cause their skin to appear oily and worse of all, they’ll smell like sunscreen for hours! It’s good to know that skincare products have made a huge leap and you don’t have to apply the old-fashioned thin sunscreen each day to reap the benefits of regular sunscreen application.
The reality is that an average day doesn’t have long periods of time outdoors on the sun. This means that your sun-protection isn’t required to exceed 35-50 SPF, however you’ll prefer a cream with broad-spectrum protection to protect you from UV rays that harm your skin. We aren’t going to go into specifics however, there are many kinds. Additionally, you’ll need to take into consideration the type of skin you have when choosing the right product. People with acne-prone or allergic skin types can benefit by fragrance-free and preservative-free products, whereas those with dry skin may want to look for moisturizers that have sunscreen.
Many of us are aware of the importance of wearing sunscreen during the summer to prevent damage and sunburn but it’s really important to be a regular preventive precaution. Always apply sunscreen, regardless of skin tone or color.
The reason you should always wear Sunscreen even on cloudy days. Approximately 80 percent of sun’s rays can penetrate clouds. If you believe it’s fine to not protect yourself in the event of a cloudy day consider reconsidering your position. Sunscreen is an essential precautionary health practice that must be kept up to date throughout the throughout the year, even during winter months.
The top reasons applying sunscreen on a regular basis should be a routine all year long:
It shields your skin From UV Rays. The reduction of the Ozon layer has increased the chance of suffering sunburns due to damaging UV radiation. Sunscreen blocks the harmful UV rays significantly reducing the risk of sunburn. Choose a product like the ones offered by Goddess Garden with an SPF (Sun Protection Factor) of 15 or more (some doctors suggest no less than 30) and apply it every day as often. To get full coverage of your body, you’ll need to apply about 1 inch.
It reduces your skin cancer Risk Skin cancer is among the prevalent type of cancer within the United States. Based on the Centers for Disease Control and Prevention (CDC) 71.943 patients had melanomas diagnosed on the face in 2013 and 9,394 cases were fatal. If you apply sunscreen every day reduces the risk of developing skin cancer in half.
It prevents premature aging of the skin Damage to the skin caused by UV rays can cause skin photoaging, that is evident by the appearance of a leathery, thick look and discoloration. It also causes a break-down of collagen, which causes wrinkles, lines and wrinkles. Research has shown that people under 55 years old who apply sunscreen on a regular basis have a 24 percent lower chance of developing signs of aging than people who do not.
Your Risk of Skin Cancer are higher if your hair is red. Scientists were once convinced that it was because of the increase in likelihood was the fair skin shade of redheads. In 2013 researchers found this MC1R gene mutation that causes fair skin and red hair. This mutation also causes the pathway to cancer that when subjected to UV radiation, increases an increased risk of cancer in the genetically-related.
Apply the cream generously. Don’t skimp. Even in difficult areas.
SPF operates on the basis of doubling the length of time you are able to stay in the sun without becoming sunburned. Therefore, the higher the SPF will be, the longer you’ll be able to stay outside. However, most people do not need more than 15. For instance, if you spend 10 minutes to sunburn SPF 15 would then add 10 minutes to 15 and allow you to be out for 150 minutes.
The majority of sunscreens offer protection against UVB Rays, however UVA radiations also impact us. Make sure you choose an sunscreen that is able to cover both.
Make sure you choose a non-comedogenic sunblock as it will not impair the pores of your skin.
The most effective sunscreen is the one that fits the type of skin you have. A sunscreen that is too heavy could cause breakouts and can be a problem for an Oily or Combination skin type. Normal skin types will likely require a different formulation that is a bit heavier than lighter sunscreen, yet still moisturizing. Both sunscreens won’t be suitable for skin that is sensitive. If you sweat or swimming the sunscreen has to resist moisture.
These days, people are more conscious of sunscreens too. In the past, the greater the quantity of SPF is, the more effective. However, as you are aware, SPF isn’t exactly a qualitative specific factor. Broad-Spectrum sunscreens are the best way to go today. They shield us from both UVAs and UVB. In general, we are aware about UVB radiations since the cause of skin cancer. However, UVA Rays are present as well as UVB. They’re not necessarily the cause of cancer but can result in ageing. If you’re protected from both all at once, why shouldn’t you?
If you suffer from sensitive skin, pick a non-allergenic sunscreen.Lakme Sunscreen for Skin that is sensitive has been proven to be hypoallergenic as well as light. It moisturizes the skin and easily spreads over the skin to give it an even, matte appearance. It shields against UVA and UVB Rays, which is an advantage. It’s also non-comedogenic!
It is rated with the SPF 15 rating.
While lower SPF could be helpful for some, it is advisable to use a higher SPF if you know that you will be spending time in the sun for a long time such as when they plan some beach time then a sunscreen with more SPF is the best choice. Kaya Clinic Youth Protect Sunscreen Plus SPF 50 is a broad spectrum sunscreen that has SPF 50 that is targeted at preventing the effects of sunrays on your skin. It is suitable for all types of skin.
