Unfortunately, not many people are not quite aware of holistic healing to treat physical and mental conditions. If you are one of them, you may not be familiar with acupuncture either. You may also wonder how a bunch of needles pressed down into their skin can contribute to your wellbeing. In fact, your topmost concern would be the needle-related pain that comes through this method.
To your surprise, there is no overt pain associated with acupuncture. And considering that this treatment method has been around for more than 2,500 years, it is worth looking into the health benefits it promises.
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This article provides a brief overview of acupuncture, its uses, and the benefits it has to offer.
What is Acupuncture?
Acupuncture, an ancient Chinese treatment, helps cure many physical and mental health problems by creating pinpricks in the skin with thin metallic needles. The concept behind this treatment revolves around using needles to trigger specific points in the body.
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The needle-induced puncture causes a minor injury, which is not enough to cause pain. Still, it is enough to generate a signal demanding your brain to respond. This response can be anything ranging from a stimulated immune system to improved circulation to pain modulation.
What are the Uses of Acupuncture?
Acupuncture triggers specific responses in the body by stimulating different areas of the skin. Because of the countless combinations of acupuncture points, this treatment theoretically has a cure for every health disorder.
Here is a list of some health conditions acupuncture is said to help with:
- Osteoarthritis
- Hypertension
- Chronic pain
- Headache
- Anxiety and depression
- Migraines
- Insomnia
- Sprains
- Morning cramps
- Allergies
Some studies even elaborate the acupuncture’s efficacy in cancer treatment. However, minimal research has been done in this regard.
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Despite claims from acupuncture enthusiasts, insignificant data is available to suggest that this technique can cure every disease. However, this method undoubtedly helps treat several health conditions.
How does it work?
Pinpricks in acupuncture points are believed to stimulate specific responses in the central nervous system. This stimulation causes a release of chemicals in the brain, spinal cord, and muscles. These chemical changes promote physical and mental health along with stimulating the body’s overall healing response.
The treatments of acupuncture Dubai Euromed Clinic suggest it’s efficacy in treating several health conditions when combined with other treatment methods.
Top Five Benefits of Acupuncture
The fact that acupuncture has endured for centuries without losing popularity speaks for the benefits of this treatment. As modern-day medical science continues to analyze the effects of acupuncture, more benefits of this treatment get uncovered.
Here are the top five proven benefits of acupuncture.
Chronic pain
Chronic pain can occur in different areas of the body in several different ways. Typically, this pain occurs in the knees, lower back, and shoulder/neck area. Such chronic pain generally is symptomatic of arthritis, which is treatable with acupuncture.
According to a 2012 study involving 17,000 participants, there was a clear correlation between people who received acupuncture treatment and those who didn’t. The study results described the treatment to have more than just a placebo effect.
Headache and migraine
Acupuncture may help reduce the intensity and frequency of pain in people experiencing a chronic headache.
Another study at the Centre for Complementary Medicine at the University of Munich found patients treated with acupuncture to have fewer and less intense headaches than those in the control group.
Insomnia
When used with other remedies and medications, acupuncture can help deal with insomnia much better. Several studies have already been advocating acupuncture for its efficacy in treating pain sleep. But, a study in 1999 showed this treatment could help patients with insomnia. Other studies even suggest acupuncture to help treat anxiety-induced insomnia.
Depression
If you are familiar with acupuncture, you may already know that the benefits of acupuncture are not just physical. Many patients suffering from depression have benefited from acupuncture. Although it’s not to say that you should abandon seeing a counselor, adding an acupuncture treatment session to your weekly routine can help reduce depression significantly. This ability of acupuncture treatment revolves around a theory suggesting that using needles can regulate your brain’s neurotransmitters.
Promotes recovery
Although no study has shown acupuncture to help with severe conditions directly, this treatment can accelerate recovery significantly. According to the National Cancer Institute in the US, acupuncture may help maintain healthy cell counts and platelets and improve overall immunity, particularly after chemotherapy.
Conclusion
Acupuncture is a painless and highly effective method to treat several health conditions and discomforts. The proper acupuncture technique can help treat several problems, ranging from chronic pain to sleeplessness to depression and anxiety.
However, it is necessary to find a skilled acupuncturist for whatever disease you want to treat using needles. Only an experienced practitioner would know the right combination of acupuncture points to activate.
