lifeguard training
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Health and Fitness
Benefits of Swimming
This Summer If you are thinking of swimming in the pool or in the sea with lifeguard training, please note…
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Health and Fitness
A swimming pool
Unfortunately, not all of us have a villa with a large garden with lifeguard training. But don’t let that get…
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Health and Fitness
Turning And Jumping Swimming Techniques
There are two moments of great importance in a swimming techniques event: the start or jump and the turn when…
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Health and Fitness
Freestyle or crawl: knowing swimming With American Lifeguard USA
Despite being one of the most learned, freestyle also has its level of complexity. Learn more about it here. The…
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